ABOUT

Anti-Stress Krew is all about stress management.

Our goal is to help others approach life with a level head. 
When a boat leaves the dock, the captain knows where she/he is headed. The captain doesn't expect the voyage to be void of adversity and his/her Krew trusts the captain to remain calm to lead them to safety when a storm shows up.
Anti-Stress is not about avoiding stressful situations; it's about not allowing the stress to consume you.
Stress is necessary. Resistance creates strength.